February 4, 2026
2026-02-04T10:30:00
Hunt Rec Center
Holly Springs, NC 27540
Tai Chi: Move, Breathe, Feel Better, 10:30A-11:30A, Hunt Center
Wednesday, February 4, 2026
Refresh your mind and body with Tai Chi and Qigong! Led by Tish of Earth Monkey Energies, this welcoming class blends gentle movement, breathwork, and relaxation to improve balance, ease arthritis, and prevent falls. Perfect for all mobility levels—wear comfy clothes, bring water, and enjoy a midweek
reset for strength, serenity, and self-care.