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Zumba: Low Impact is a modified version of Zumba geared toward active, older adults seeking lower-impact workouts. While much of the music in Zumba: Low Impact is the same used in the original course, the movements are easier to follow and more fluent to minimize stressful needling, twisting and other potentially harmful motions. This class incorporates a variety of dance styles such as salsa, merengue, cumbia, reggaeton, bhangra and more.